At Grey Street Therapy, we understand that grief is a normal, natural reaction to loss. In our lives, we experience various types of loss - from the loss of a loved one to the loss of a job or even the loss of identity. If these losses are not fully processed, they can leave us viewing the world through a lens of grief.

 

Did you know there are 40 different types of grief? Each individual's experience of loss is unique, and the way we process grief varies from person to person. However, there is hope. Grief is not permanent. It is a normal, natural reaction to loss, and there are evidence-based methods to help you work through it.

 

At Grey Street Therapy, we specialize in the Grief Recovery Method (GRM), an evidence-based practice that has proven to be highly effective in helping clients navigate their grief journey. Whether you're grieving the loss of a loved one, a job, or an identity, our experienced therapists are here to guide you through the process of healing and recovery.

 

Don't let grief define your life. Take the first step towards healing today by reaching out to Grey Street Therapy. Let us help you reclaim your sense of peace and hope in the face of loss.